The Vaidya

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Home Remedy for Stomach Ache

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Home Remedy for Stomach Ache

Home Remedy for Stomach Ache

Steps to make Ginger Tea :-

1) Wash the ginger. Scrub it well.

2) Peel the ginger and slice it thinly, in small pieces. Use caution when cutting the ginger. Peeling is optional, if you have washed it well.

3) Boil the water. Pour the boiled water into a teapot into which you have already placed the freshly sliced ginger. Put the lid on the teapot to stop the pot from cooling down too quickly and to keep the aromatic ingredients in the tea. Steep for 10 – 15 minutes (OR)

If you boil the water in a saucepan rather than in a kettle, you can add the ginger to the saucepan and simmer for 15 – 20 minutes. After simmering let it sit for 5 minutes before pouring.

4)Strain the tea after steeping or boiling and serve. Add sweeteners or flavour if desired.

Drink ginger tea. It warms the body and settles the digestive tract and gives quick relief. Add 1/4 cup fresh grated ginger-root to 2 cups of water and boil for five minutes. Strain out the ginger before drinking.

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Author: nayanaphegde

I am an Ayurveda and Yoga Consultant,very passionate about my work and very happy to spread awareness about the science of Ayurveda to people around the world.I strongly believe that Ayurveda is the way forward for a healthy living.I like to empower people and create awareness about the importance of health and to understand and manage the condition to lead a healthy life.I have gained experience in this field working with doctors,wonderful and knowledgeable people a various centres. Qualification: BAMS(Integrated) PGDCSIM Post graduate diploma in social initiative and Management DCG: Diploma in counseling and Guidance Yoga Teachers Training and certification Program

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