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Health Benefits of Watermelon Juice

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Health Benefits of Watermelon Juice

Health Benefits of Watermelon Juice

A glass of watermelon juice daily could reduce the risk of acquiring or worsening diseases such as osteoarthritis, rheumatoid arthritis, asthma and colon cancer. Furthermore, since a watermelon is rich in antioxidants, it can preempt the development of kidney stones. Watermelons are incredibly hydrating, as they are made up of 92 percent water. Drinking watermelon juice can act to detoxify your entire body, cleansing your kidneys, bladder, and gall bladder. Watermelon juice can also aid in weight loss when incorporated in a daily regimen. Watermelons are a wonderful low calorie, low cholesterol, and low fat addition to any diet. One Fruit, so many benefits.

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Author: nayanaphegde

I am an Ayurveda and Yoga Consultant,very passionate about my work and very happy to spread awareness about the science of Ayurveda to people around the world.I strongly believe that Ayurveda is the way forward for a healthy living.I like to empower people and create awareness about the importance of health and to understand and manage the condition to lead a healthy life.I have gained experience in this field working with doctors,wonderful and knowledgeable people a various centres. Qualification: BAMS(Integrated) PGDCSIM Post graduate diploma in social initiative and Management DCG: Diploma in counseling and Guidance Yoga Teachers Training and certification Program

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