Custard apples are packed with vitamin C, an antioxidant that can combat the free radicals in the body. The fruit also has vitamin A, which is good for healthy skin, better vision and for healthy hair. The magnesium in custard apples can protect the heart from cardiac diseases and can relax the muscles. It is good for those who have hyper thyroidism or desire to gain weight – a mixture of honey and custard apple fruit is presumed to help people add on those much-needed calories.
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