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The Delicious Health Benefits of Jack Fruit

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The Delicious Health Benefits of Jack Fruit

The Delicious Health Benefits of Jack Fruit

Jack-fruit is rich in phytonutrients. Phyto nutrients are plant-based micronutrients that contain protective, disease-preventing compounds. These phytonutrients may help eliminate cancer-causing free radicals from the body and slow the degeneration of cells that can lead to degenerative diseases. Also according to Ayurveda, ripened jackfruit helps increase the sperm count.

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Author: nayanaphegde

I am an Ayurveda and Yoga Consultant,very passionate about my work and very happy to spread awareness about the science of Ayurveda to people around the world.I strongly believe that Ayurveda is the way forward for a healthy living.I like to empower people and create awareness about the importance of health and to understand and manage the condition to lead a healthy life.I have gained experience in this field working with doctors,wonderful and knowledgeable people a various centres. Qualification: BAMS(Integrated) PGDCSIM Post graduate diploma in social initiative and Management DCG: Diploma in counseling and Guidance Yoga Teachers Training and certification Program

2 thoughts on “The Delicious Health Benefits of Jack Fruit

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