The Vaidya

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Health Benefits for Spinach

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Health Benefits of Spinach

Health Benefits of Spinach

Spinach is cool, mild, relishing, causes the formation of urine. It activates the intestine. It is also beneficial in the diseases and eliminates the excessive bile in the body. It also eliminates the excessive formation of bile and phlegmin the body, purifies the blood. It cures stone and strengthens the bone. Vegetable prepared from spinach leaves gives strength and keeps away diseases. The juice extracted from the leaves of spinach melts the stones formed in the kidney and the fragmented stones come out through urine.

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Author: nayanaphegde

I am an Ayurveda and Yoga Consultant,very passionate about my work and very happy to spread awareness about the science of Ayurveda to people around the world.I strongly believe that Ayurveda is the way forward for a healthy living.I like to empower people and create awareness about the importance of health and to understand and manage the condition to lead a healthy life.I have gained experience in this field working with doctors,wonderful and knowledgeable people a various centres. Qualification: BAMS(Integrated) PGDCSIM Post graduate diploma in social initiative and Management DCG: Diploma in counseling and Guidance Yoga Teachers Training and certification Program

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